The only electrolyte capsule formulated specifically to match the exact electrolytes lost during activities such as running, biking, swimming and hiking during extended training days or races. Includes Vitamin D to help your body better absorb Calcium. Each capsule contains: 215 mg sodium, 63 mg potassium, 11 mg magnesium, 22 mg calcium, 100IU Vitamin D. 100 capsules
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