#hyrdration

Advice from Bobby Boucher

Remember the movie "The Water Boy"? Bobby Boucher (Adam Sandler) knew that high quality H2O was very important to the success of the Mud Dogs football team. Here are some tips we're sure Bobby would agree with (and so would his mama)!1. Drink half your body weight in ounces everyday. (More on days you sweat a lot) Example: 120 lb. person should drink 60 oz. 2. Sip water at regular intervals throu...